Advanced Nutrition & Lifestyle Strategies to Improve Lung Health
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 16 June 2022
⏱️ 58 minutes
🧾️ Download transcript
Summary
Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND… we’re so excited that it’s now available on AMAZON!
We’d love your support (and if you like the book) I know he’d appreciate a review too!
You don’t need to wait for your lung to fail you before you start taking care of it. In any circumstance, especially when it comes to your health, prevention is always better than cure. In this interview by Dr. Rodger Murphee, Dr. Jockers talks about his book, Fasting Transformation, as a great strategy to improve lung health and an offensive approach to nutrition. He talks about the history of inflammation and the conditions that pushed inflammation out of control. He also talks about lifestyle strategies people who are suffering from lung issues will find highly beneficial and effective ways to restore lungs’ health once exposed to oppressors like COVID.
“The lungs are key parts of the barrier system. They filter out infections and toxins that are coming in. If we are frequently getting ill, it could be a sign of the breakdown of the barrier system in the lungs.”
-Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
- Discover the bad as well as the good side of inflammation, and the 2 core functions of inflammation essential for survival
- This is the issue we are currently dealing with when it comes to inflammation…
- Inflammazones, also known as inflammation amplifiers, need to tone down to get the body out of sugar-burning mode. Here’s an effective way to do that…
- The foods we are eating could be the reason for all the lung issues we are dealing with
- Learn the powerful strategy to help drive away inflammation, especially for people who are overweight or have asthma and lung issues
- Recognize the major symptoms of lung issues
- Learn about the cytokine storm that people always referred to with COVID, and how to achieve balance in the immune system
- When COVID killed people, it wasn't the virus that killed them. find out who the real culprit is…
Resources:
- Paleovalley Supergreens – Use Code JOCKERS for 15% off
- The Fasting Transformation by Dr. David Jockers
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you |
| 0:08.0 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:14.5 | medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was created |
| 0:22.8 | to heal itself. And on this show, we focus on strategies you can apply today to heal and function |
| 0:29.3 | at your best. Thanks for spending time with me. And let's go into the show. This podcast is sponsored by our friends over at Paleo Valley. They've got an amazing |
| 0:41.6 | organic super greens product that makes getting your greens super simple and easy. They have 23 |
| 0:49.3 | organic superfoods in each scoop, each with their own unique benefit for boundless natural energy. |
| 0:56.0 | And their powder is really in a class of its own. You see, most greens products contain |
| 1:01.6 | cereal grasses and certain proteins that can cause digestive distress and inflammation as well. |
| 1:08.7 | You see, most of them have things like wheat grass and barley grass, |
| 1:12.2 | and those cereal grasses contain a lectin called wheat germ agglutinin or WGA, which is |
| 1:19.5 | highly inflammatory. Certain experts believe that WGA may be as responsible for the health |
| 1:25.0 | damaging effects of wheat as gluten. And many who are gluten |
| 1:29.0 | sensitive also have issues with WGA. So Paleo Valley set out to produce the best, highest |
| 1:36.5 | quality organic supergreens powder without the cereal grasses. And they use only the finest, most |
| 1:43.7 | bioavailable superfoods, |
| 1:45.7 | helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in |
| 1:50.7 | each delicious serving. There's no fillers, no indigestible ingredients, just 23 nutrient-rich |
| 1:57.0 | organic superfoods full of the nutrients you need for a vibrant, healthy life. |
| 2:02.7 | And it's so easy. |
| 2:03.7 | It'll only take you 30 seconds a day. |
| 2:05.5 | You simply add a scoop to a glass of water or milk or smoothie like coconut milk or |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Jockers, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Jockers and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.