Mike Salemi: The Journey To Strength
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 21 May 2019
⏱️ 73 minutes
🧾️ Download transcript
Summary
We must help support and inspire athletes not only to realize their truest physical potential in sport, but also teach them how to live by a life philosophy that yields greater emotional, spiritual and mental well-being. - Mike Salemi
Are you taking enough time out of the day to put your physical, emotional, and mental health needs first?
---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**
---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.
JOIN THE FACEBOOK GROUP | *REVIEW THIS
On Wellness Force Radio episode 274, Division 1 Strength and Conditioning Coach, C.HE.K. Practitioner and Presenter, Mike Salemi, shares with Josh Trent how to connect the heart, body, and mind for optimal performance, how Kambo medicine can be used for purifying the body, how to cultivate the mental health practices to live life well, and how having the courage to listen to our “pain teacher” can be a powerful gift.
Listen and discover how Mike is helping athletes, coaches, and everyday women and men develop a holistic mindset for life both in and out of athletic competitions.
Mastering The Kettlebell
Click here to learn more about
Mike Salemi's Mastering The Kettlebell Program
While this program is incredible in its depth, it only involves (and takes) one kettlebell to perform and covers the foundational lifts. I truly believe that with mastery of what I teach in the program, you will be set up to take kettlebells as far as you’d like to go- advanced movements, double kettlebell lifts, kettlebell “flows”, even entering a competition.
Above all, gain rare insight into my overall thought process. This way you can assess different training scenarios and use critical thinking skills to come up with an optimal solution. To do this it truly does take a comprehensive system - and system being a keyword.
It took me 12 months of work to outline organize and complete this training. My life’s work - all the struggles and successes- are reflected in it. So you and your clients can be set up for success.
"All great things are not achieved by just one person. There's always a community of people who have
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I think in the beginning it wasn't so conscious but as I started doing a little bit more |
| 0:05.3 | inner work over the years one of the things I've really realized is what draws me to like |
| 0:10.2 | greater greater physical goals or like trying to see what my potential is |
| 0:13.6 | is also because in a holistic system if the physical goal rises so does the |
| 0:18.7 | emotional so does the spiritual so does so does all that whole thing has to rise in order to do it in an integrated manner |
| 0:25.3 | and so I've always known that like the more I can test myself and put myself through |
| 0:29.7 | uncomfortable situations the more I'm going to be a better coach the more I'm going to be a better friend the more I'm going to be able to have empathy for my clients |
| 0:38.0 | So for me it started more physical but then I think journeys in the lessons over the years has been like it's all integrated |
| 0:45.8 | That's Mike Salemme and this is episode 274 of wellness force radio |
| 0:50.4 | We discover the physical and emotional intelligence to live life well. |
| 0:55.0 | What's up, my friends? It's Josh Trent. Today we're exploring the journey to strength with the one and only Mike Salemie. |
| 1:02.0 | Mike, I met for the first time in Austin. strength with the one and only Mike Salimi. |
| 1:03.0 | Mike, I met for the first time in Austin at paleo effects. |
| 1:06.7 | This is a rich podcast. |
| 1:09.2 | And I say that with a really strong R, rich. |
| 1:11.7 | There is a ton of takeaways for you to explore not only physically |
| 1:15.3 | in our deep dive into strength but also emotionally with Mike's incredible work in |
| 1:20.5 | emotional inventory and emotional intelligence, |
| 1:23.4 | as well as plant medicines and altered states of consciousness |
| 1:26.0 | that Mike has used in alignment with his trainings |
| 1:28.9 | to be able to serve his clients so powerfully |
| 1:31.4 | like never before. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Josh Trent, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Josh Trent and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.