4.9 • 3.6K Ratings
🗓️ 19 August 2022
⏱️ 61 minutes
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0:00.0 | Now a word from our sponsor BetterHelp. |
0:03.8 | There are plenty of ways to support a healthy brain, like learning a new language or taking |
0:07.9 | power naps. |
0:08.9 | There's also BetterHelp online therapy. |
0:11.6 | When I was back in Texas, I took a couple sessions because I was not feeling so well. |
0:18.5 | I was talking to my parents and I just dredged up some sour, dark thoughts. |
0:24.5 | It was super convenient because I didn't have to go to an office or meet with someone |
0:31.0 | that I didn't know. |
0:32.1 | I was just able to tap in, get connected, and it was just like a very seamless process. |
0:39.2 | I talked to my therapist and it was very good for me. |
0:43.5 | Yeah, and I feel like now that we're kind of on the road. |
0:46.6 | We're not going to be home for a while. |
0:48.2 | Having something like BetterHelp is perfect for that setup because you could pick up wherever |
0:52.3 | you can find a comfortable space to have that time alone with yourself and a licensed |
0:57.1 | professional. |
0:58.1 | And you can get ready for the game of life and experience it at the highest capacity possible. |
1:03.5 | Our listeners get 10% off their first month at BetterHelp.com slash Intercom. |
1:08.9 | It's BetterHELP.com slash Intercom. |
1:32.2 | Welcome. |
1:33.2 | Welcome. |
1:34.2 | Welcome. |
1:35.2 | Welcome back to me digging in my big pack. |
... |
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