Addressing Hormone Issues in Your 30s, 40s, and 50s with Jenn Pike
Well-Fed Women
Noelle Tarr
4.5 • 1.4K Ratings
🗓️ 30 January 2024
⏱️ 67 minutes
🧾️ Download transcript
Summary
Here are the notes for episode #465 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
In this episode, Noelle, and Jenn Pike address hormone issues in your 30's, 40's, and 50's.
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Timestamps
[3:15] Interview with Jenn Pike
Links
https://jennpike.com/hormonemasterclass
https://www.instagram.com/jennpike/
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Transcript
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| 0:00.0 | You are now listening to well-fed women, the show that's been radically changing |
| 0:05.2 | the way women perceive health, fitness, and their bodies since 2015. |
| 0:10.0 | I'm your host, Noel Tarr. Submit your questions to well-fed women at gmail.com |
| 0:16.4 | and you can keep up with the show on Instagram at well-fed women. |
| 0:20.5 | What is up friends? This is episode number 465 and it's another episode of the |
| 0:26.4 | well-fed women podcast. How we doing? I am feeling good and I'm excited for you to listen to this podcast quite honestly. |
| 0:35.0 | I'm really excited for you. |
| 0:37.0 | This topic was a popular one. |
| 0:39.0 | And it's all about addressing hormone issues in your 30s, 40s, and 50s. |
| 0:44.1 | I know that those of you listening, |
| 0:46.6 | people in this community, |
| 0:48.8 | the age range is wide. |
| 0:50.5 | There's 20-year-olds. |
| 0:51.8 | They're 60-year-olds. but there are a lot of women who are in that 30 or 40 something or even 50 something age group who are in the middle of a transitional phase. And a lot can happen in that phase. A lot of you are noting |
| 1:08.6 | symptoms and differences in cycles and just hormonal imbalances. What do those mean and how can we set |
| 1:17.4 | ourselves up for success so that Perry Manopause sucks a little less. |
| 1:23.3 | I'm really excited to talk about that today |
| 1:24.9 | with my guest Jen Pike. |
| 1:26.9 | She's actually a medical exercise specialist |
| 1:28.9 | and functional diagnostic nutritionist. |
| 1:30.8 | She's got a lot of really cool programs. She's the best-selling |
| 1:34.0 | author of three books and she is the founder of something called The |
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