Adapting To A New Identity & Fighting For Change with Sophie Morgan

Give Me Strength with Alice Liveing

Alice Liveing

Fitness, Personal Journals, Health & Fitness, Society & Culture

4.8 • 1.4K Ratings

🗓️ 24 October 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sophie Morgan is an BAFTA nominated TV Presenter, Producer, Writer, Disability Rights Advocate and Artist. As one of the first female wheelchair users globally to host TV, Sophie is transforming the representation of disability on screen and can be seen anchoring live sports such as the Paralympics, fronting in her own prime-time travel series and hard hitting current affairs documentaries and as a regular panelist for ITV's Loose Women. In this episode, Alice and Sophie discuss the barriers that disabled people encounter on a day to day basis and how Sophie has been fighting this battle in her personal and professional life. To find out more about Sophie Morgan, you can visit her website here. We would love hear from YOU! Email us at [email protected] Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now. Make sure to Subscribe or Follow, Rate and Review to help others find the podcast. Give Me Strength is an Insanity Studios Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This podcast is brought to you by Yacolt Balance, the little bottle packed with billions of friendly bacteria.
0:05.8	If you listen to this podcast regularly, you'll know we discuss our gut health all the time,
0:09.9	but did you know that the gut health and immune health are linked.
0:12.8	For me, Yackelle Balance is the perfect companion to help me get through the day feeling my best,
0:17.8	especially during the autumn and winter months. Yackel Balance is enriched with
0:21.3	Vitamin D to support immunity and bone and muscle health.
0:24.3	It's also bursting with friendly bacteria, which are proven to reach the gut alive and increase the bacteria in the gut.
0:31.2	Yacult's bacteria, L Kaysai Shirota increases both the lactobacyli and bifidobacteria in the gut.
0:38.0	It comes in a refreshing lemon flavor so it's not only delicious, but also gluten-free, fat-free and suitable for vegetarians.
0:45.0	Yacot balance is available in all major supermarkets so grab yours now and make it a part of your daily routine.
0:51.0	Sure, this is Peloton.
0:54.0	This is a 15 minute low impact wide.
0:57.0	But so is this.
0:59.0	We're here together for a 10 minute empathy meditation.
1:02.0	And even this. get in with a 20 minute hip-hop
1:06.7	shadow boxes session ah what more could you ask for well with thousands of classes on our bike
1:12.4	treading app there's more to Peloton that you might have thought.
1:15.0	This is Peloton.
1:17.0	Internet Connection and Peloton all acts as membership required.
1:20.0	C1 Peloton. UK. C1 Peloton. Okay.
1:25.0	Hi, I'm Alice Living, best-selling author, personal trainer and a host of Give Me Strength,
1:34.8	where we discuss the positives of living a stronger life, physically and mentally,
	...

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