Adaptation In Training | Daily Swole 731

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 8 May 2018

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When you are looking to lose weight and/or build muscle from a general standpoint, you need a broad approach and begin with the fundamentals. When you start talking about physique and aesthetics, that is when the game starts changing for what is possible and how you need to approach everything.

Transcript

Click on a timestamp to play from that location

0:00.0	In this episode, it's Monday and it's time to strap the fuck in for the long haul.
0:06.7	The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the Daily Swole.
0:16.1	Testing, testing, testing, test, testicles, testicles, testicles, testicles, testicles. Testicles. Testicles.
0:21.1	Testing.
0:21.6	Testing.
0:21.8	Testing.
0:21.9	Testing.
0:22.8	Testicles.
0:23.3	Testicles.
0:24.5	Testicles.
0:25.5	Welcome everyone to episode 700 and squirti Juan.
0:30.4	Squirti Juan of Zedalie.
0:31.9	Mother.
0:33.1	Whoa.
0:33.9	The most muscular swole cast, beard cast, broadcast, gain cast, man cast, pincast, sleaze cast, jacked cast, bicep, nipple cast, and taint cast in Zarelem, because when I flex you flex, we all flex our biceps. What up, beeches? What's going on? Everyone, welcome to the quadcast. Thank you for joining me live on Twitch. Thanks for joining live on
0:54.4	Instagram and of course Facebook and the Jutubes. Say hi when you come in. What's going on,
0:59.3	fam? Everyone's got that. Everyone's got that poposolio tip. Get that popasolio tip. You like the tip,
1:05.8	don't you? You fucking like it, don't you? What's going on Lynn on Facebook? Welcome everyone to
1:09.7	731. This is the first episode of the next 730. fucking like it don't you what's going on lyn on facebook welcome everyone to seven 31 this is
1:11.5	the first episode of the next seven hundred and thirty this is seven thirty one so yesterday was
1:17.5	of course the two year anniversary that the two year swolversary but now we are on to the next
1:23.5	the next greatest the next best thing we are on to to the next. Boom. Just done. Sunday,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Swolenormous, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Swolenormous and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.