Adam Rosante’s 7-Day Green Smoothie Challenge

Eat This, Not That!

N/A

Nutrition, Health & Fitness

4.0 • 536 Ratings

🗓️ 7 June 2018

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you think you need to make big changes to your lifestyle in order to have a big impact on your health or weight loss goals? Think again. In this episode, Megan and Jon welcome Celebrity Trainer and Fitness Influencer Adam Rosante to talk about why he believes that small changes, one at a time, can have a massive impact on helping you live a happier and healthier life and achieve all of your goals. Adam talks about his FREE 7-Day Green Smothie Challenge and the immediate impact it is having on some of the participants, how keeping things SIMPLE is the best way to fast results, and his effort to combat childhood hunger with his Good Eats program that delivers weekend meals to public school children. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to the Eat This Not That podcast brought to you by Bob's Redmill.
0:06.1	I'm John Hammond and this is Megan Murphy.
0:08.0	Hi everyone.
0:08.7	And this episode we are welcoming a great friend of Eat This Not That, our friend Adam
0:13.4	Razante.
0:14.0	Adam, thanks for joining us.
0:15.0	Oh, guys, thank you so much for having me.
0:16.5	And now, Adam, I know you're a quote unquote celebrity trainer and that's kind of, you know,
0:21.1	a very broad term and one that gets thrown around often in these parts, but there's some
0:27.1	actual credentials to what you do, right?
0:29.0	Your strength coach, your certified trainer, certified nutritionist as well.
0:32.1	Mm-hmm.
0:33.1	Yep.
0:34.1	I'm also a certified sports psychology coach.
0:36.1	See?
0:37.1	All the certifications.
0:37.8	All the laundry list of them.
0:38.7	Certified great guy.
0:39.5	Certified.
0:40.8	Depends on who you ask.
0:43.0	And now one of the things that you do, we say celebrity trainer, now automatically
0:47.4	people think like, okay, celebrities, athletes, and those are the kind of folks that you train.
	...

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