Hey, it's Katie, and I want to welcome you to this special bonus episode.

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Music Close your eyes, dear one.

And lay your head down slow.

The night is here upon you,

and it's time for you to go. No matter what the day has brought, no matter how you feel, the night time calms you down and hold you while you heal. Imagine that her arms are wrapped around you tenderly.

This lullaby is here just for you,

unconditionally. So relax your body, clear your mind and open yourself to her. She'll take all that you will give.

So let go if you prefer. I'm I'm I'm

I'm

I'm

I'm I'm I'm

I'm

I'm

I'm Let your breathing, slow you down. Feel the rhythm ease. Notice your body soften now.

The tension really decrease. Do you hear that lullaby playing just for you?

Each note was created especially

...