3 Hour Sleep Meditation ✨ Spiritual Journey of Number One for Deep Sleep

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.5 • 88 Ratings

🗓️ 2 June 2026

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello, Beautiful...I'm so grateful you're here with me. Tonight, we’ll explore the calming energy and spiritual meaning of number one in this peaceful 3 hour sleep meditation. As you relax into this guided journey, your mind will soften and your body will drift into deep, restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the mind.
0:48.3	How we view our life, how we walk through this world, what we believe is possible. So relax deeply tonight.
1:18.6	And allow the night to envelop you and shift your mindset so you can open, expand, and be free and be free. Feel the soft touch of the night.
2:10.6	The soft touch of the night.
2:15.6	Rest upon your head.
2:20.3	Gently caressing you with her soothing warm. Let it clear your mind your mind.
2:46.0	Soften your eyes and relax your face. I'm The
3:10.3	The The
3:27.0	The The
3:43.6	The Now feel the gentle touch of the night, caressing your heart. Feel the warmth, melt you and love you. As you surrender deeper into the embrace of the night. The
4:50.3	The I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm you know I'm I'm The
5:23.6	The The
5:40.3	The I'm I'm I'm
5:55.0	The Your head and your heart and your heart.
6:22.6	Your thoughts and your emotions, your mind and your soul.
6:42.3	Feel the loving touch of the night. Soften you here. Clear you. Align you. Align you and open you. imagine.
7:26.3	You can transcend beyond what's in front of you.
	...

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