Acupuncture has been a huge part of my life for a long time. And I think that more people need to know and

experience the life-changing power of acupuncture. In today's episode, I first interview Nikki Osterauer. We start out by talking about

her personal health and wellness journey, which started with an eating disorder, and has led her

to have to pivot her business operations during the spring and summer of 2020. I talked to her about ear seeds and how

ear seeds can be a simple way to introduce a little bit of acupuncture in your daily life.

After that, I'm going to tell you my story of acupuncture.

Let's get to the show. Welcome to the Lindsay Elmore Show, a podcast that helps you find

fulfillment amidst chaos. On this show, I interview thought leaders, doctors, creatives,

spiritual gurus, and game changers who inspire you to pursue your dreams,

overcome obstacles, and leave your mark.

Following personal recovery for multiple eating disorders, Nikki Ostrower opened now nutrition in 2008

to help New Yorkers transform their relationship with food.

She was driven by an unwavering commitment to holistic wellness, and she believes that long-term health

is accessible to anyone who is willing to choose positive,

thoughtful eating practices and create better lifestyle choices. She has been featured in

publications like Vogue, InStyle, Shape, Refinery 29, Well and Good, Forbes, The Huffington Post, and Mashable.

She has also run corporate workshops for companies like Chobani, Peloton, Hattachi, the Robin Hood Foundation,

AstraZeneca, American Express, J.P. Morgan, and many more. She routinely speaks on panels about nutrition

and wellness in New York City and donates her time to wellness in schools in order to educate

young minds on how to live a healthier life.

Nikki Ostrower, welcome to the Lindsay Elmore show.

Thank you so much for having me.

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