How's it going everybody? Welcome to the positive mindset podcast. This is your host, Henry, and together we become the best part of our world day. We'll hope you're having a great day. This is the weekend. It's Saturday. It's an excellent day to just reflect. You know, reflection is so key. And that's going to be something we're going to talk about on today's podcast on our quest to achieve that positive mindset to get in that high vibrational frequency

and you know really impact our surroundings and you know feel that contentment that we're working

towards you know that self-fulfillment that you know, in our lives that we're looking

for. So I'm excited to dive into that. But of course, before we get started, we're going to take

a deep breath so that we can slow down, zero in, you know, really take a minute to just

feel our body, get some oxygen in, and, you know, it's almost like a, you know, you take a fresh

glass of water.

This is like a fresh glass of air.

And it's also a mental technique that I believe just gets us aligned with, it gets us in a

position to absorb some good information.

So let's go ahead and just take a deep breath in and hold it and out.

All right, we're going to have a quick sponsorship break, and then we'll dive into today's message.

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dot com slash setup and we're back thank you so much for hanging into that sponsorship break. That is, of course,

what makes this podcast possible. We are growing. Again, I want to share another growth milestone.

It seemed like just a couple of days. We were hitting the 400 listeners per episode, and we are well

on our way to 500. I'm sure we'll hit it next week and it's just amazing that so many of you

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