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Realfoodology

Achieving True Health + Vitality | Dr. Tyler Jean

Realfoodology

Courtney Swan

Nutrition, Alternative Health, Health & Fitness

4.81.6K Ratings

🗓️ 3 November 2021

⏱️ 82 minutes

🧾️ Download transcript

Summary

63: Dr. Tyler Jean is a Naturopathic Dr with his B.S. in Cell and Molecular Biology. You may know him as @functional.foods on Instagram.We talk about what it means to be a Naturopathic Doctor, how what works for one person may not work for you (and even what worked for you in the past may no longer work for you), bio-individualized diets and how to find what works best for you, how to build your plate when you sit down for a meal, the pillars of health, what true health and vitality means and so much more!  Show Links: → https://www.instagram.com/functional.foods/ → https://tylerjean.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

on today's episode of the Real Foodology podcast. I really believe one of the biggest pillars

0:05.1

that I resonate with in this profession is the Latin word Dolcere, which means doctor as

0:10.4

teacher. And I really believe that doctors can be that guide and that source of inspiration

0:15.3

for patients to really take accountability for their health because the thing I've seen day in

0:19.0

and day out is that true healing does not happen in a doctor's office. It's really happening in between those appointments.

0:25.0

And it's when you can give your patient that empowerment, those resources, and they really

0:31.0

feel inspired to take, you know, radical self-responsibility for their health, that's when true

0:35.6

healing really occurs.

0:39.4

Hey, welcome back to another episode of the Real Foodology podcast.

0:43.5

I am Courtney Swan, your host.

0:45.9

I'm having one of those days where I'm just feeling particularly grateful for you guys,

0:51.0

the listeners, and for the opportunity that you have given me to have this

0:55.9

podcast and have this platform to have these really amazing conversations that really light

1:00.1

me up and remind me of why I'm so passionate about what I do. So first of all, I want to say

1:06.3

thank you to the listener. Thank you for listening. It really means a lot. Without you,

1:10.6

I couldn't do this. And also, thank you to my guest, Dr. Tyler Jean. He is such a wealth of information. And I just left this conversation feeling so just fired up and more passionate than ever. You probably know Dr. Tyler Jean as functional.

1:29.4

dot foods on Instagram. If you don't follow him though, definitely go follow him right now.

1:34.8

What are you waiting for? He is one of my favorite follows on Instagram. He provides so much

1:39.3

amazing knowledge and the science to back it up. And I find his Instagram really helpful.

1:44.4

If you're looking to better your health or you don't know where to start, he is a great starting point.

1:49.9

So Dr. Tyler Gene is a naturopathic doctor and we actually go into a conversation about what

1:54.6

that means versus functional medicine and allopathic medicine as well as integrative MDs.

...

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