Accepting uncomfortable truths - how to live life more fully with Anna Mathur

The Motherkind Podcast

Parenting, Kids & Family

4.8 • 837 Ratings

🗓️ 5 September 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's episode is a special one because it was recorded live, in front of an audience, at Fearne Cotton's Happy Place Festival - and it was amazing to record a podcast there. Our guest was the incredible Anna Mathur, psychotherapist and best-selling author. We chatted about her new book, 'The Uncomfortable Truth. This is a must-listen if you're someone who has a tendency towards anxiety, if you're a people pleaser, or you find it hard to find perspective in the busyness of life. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke This episode is sponsored by Cricut. From the 18th to the 31st of August, you can ace back to school with big savings at Cricut.com Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hey everyone and welcome to this episode of Motherkind sponsored by Stoker with me,
0:13.5	your host, Zoe Blaskey.
0:15.4	This is such a special episode because it was recorded live in front of a live audience at Fern Cotton's
0:23.6	Happy Place Festival last weekend at Tatton Park near Manchester. Everyone told me how incredible
0:29.8	happy place was but wow what Fern has created and her team is just unbelievable. So many
0:36.6	gorgeous people, bright clothes, happy, smiling faces and such
0:40.7	a magical grounded feeling through the whole event. So it was a complete honour to be part of it,
0:47.5	to be sat up there of filming a Motherkind episode felt so special. My guest was Anna Martha. You probably know her, the incredible psychotherapist,
0:57.2	bestselling author. And we chatted about her new book, The Uncomfortable Truth. If you are someone
1:04.2	who has a tendency to anxiety or worry if you're a people pleaser or you find it hard to find perspective in the busyness
1:13.1	of life, then this is the episode for you. Here it is. I hope you love it.
1:22.1	This episode is sponsored by GoHenry. Teach your kids the value of money with GoHenry, the debit card and financial education app for kids age 6 to 18. My eldest is 8 and she absolutely loves her Go Henry. She watches the bite-sized money lessons and now understands savings,
1:46.5	tax and budgeting. It actually blows my mind. From spending to saving, Go Henry teaches kids the
1:53.6	value of money. They get their own card and up to 23 in-app money tools helping them earn,
1:59.0	receive pocket money set by you, buy the things they need,
2:02.1	or save for the things they really want, and they can earn interest on top. Sign up at gohenry.com
2:09.3	forward slash motherkind and you get five pounds free pocket money to get your kids started. Plus,
2:15.2	the first month is free on GoHunry, which is exclusive to Motherkind listeners.
2:20.9	So sign up at gohenry.com forward slash motherkind. You get five pounds free pocket money to get them started.
2:26.2	Plus, the first month is free.
2:32.0	Oh, hello, everyone. Oh my God, I got told that happy place was just the most magical place. And my gosh, were they right? Isn't it incredible what Fern has created? Everyone just walking around is so happy and bright. And we got our bright dresses on Anna. Yes, we have. We are. Tell me what you've loved as you've been wandering around.
2:52.9	Just people being really friendly.
	...

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