MOMENT | How to look after yourself too, without the guilt, with Holly Tucker MBE

The Motherkind Podcast

Parenting, Kids & Family

4.8 • 837 Ratings

🗓️ 2 September 2024

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, founder of Holly & co. and Not On The High Street, Holly Tucker, sits down with Zoe to talk about how mothers can find time look after themselves, as well as their families. She discusses why it's important ditch the mum-guilt and find time for the things you love, how small habits lead to bigger things, and why you should find space to enjoy the key moments with your family. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This episode is sponsored by GoHenry. Teach your kids the value of money with GoHenry, the debit card and financial education app for kids age 6 to 18. My eldest is 8 and she absolutely loves her Go Henry. She watches the bite-sized money lessons and now understands savings, tax and budgeting.
0:22.8	It actually blows my mind. From spending to saving, Go Henry teaches kids the value of money.
0:29.4	They get their own card and up to 23 in-app money tools helping them earn, receive pocket
0:34.4	money set by you, buy the things they need, or save for the things
0:38.5	they really want, and they can earn interest on top. Sign up at gohenry.com forward slash
0:44.7	motherkind and you get £5 free pocket money to get your kids started. Plus the first month is
0:51.1	free on GoHenry, which is exclusive to Motherkind listeners.
0:55.8	So sign up at gohenry.com forward slash motherkind.
0:58.5	You get five pounds free pocket money to get them started.
1:01.2	Plus the first month is free.
1:17.0	Do you set goals and resolutions and visions and visions?
1:20.1	Tell us about that side of your life and business.
1:21.2	Yeah, I do actually.
1:22.4	I never used to.
1:24.2	This is a new thing since 2020.
1:27.4	I have locked down to thank for it. I've worked since I was 18 years old. I celebrated my
1:30.9	18th birthday in an office and I'm going to turn 47 this year. So actually it was a long period of
1:39.6	time just working and I'm called Holly Hurricane. So I work quite intensely and fast and I have all my
1:46.3	life and so that moment in time where we were locked down and you know working from home you
1:52.6	know never done that ever um I realized I started to realize how I didn't have myself on the to-do list at all. I mean, you know,
2:04.6	the idea of exercise was something I would join gyms and not go to because always my business
2:14.1	or my family would come first. And I know women listening will understand that.
	...

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