Abundance
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 16 June 2018
⏱️ 16 minutes
🧾️ Download transcript
Summary
Be guided in a meditation immersing yourself in the healing effects of nature. This meditation is designed to be either a walking meditation or a meditation you can do seated. If possible open up the windows to feel more connected to nature as you do this meditation.
This is part 7 of a 7-Part Meditation Series on Abundance, Episodes 1456-1462.
Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review.
Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group.
Transcript
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| 0:00.0 | Welcome to the Daily Meditation Podcast. I'm Mary Meckley and I'm a meditation teacher who shares a different meditation technique every day customized around a weekly theme. And our theme this week and in today's episode is all about abundance. |
| 0:22.0 | And this is the final episode in our week-long series on abundance. |
| 0:29.1 | And I'll be guiding you in this episode, 680. |
| 0:36.4 | I'll be guiding you as you walk, as you do a walking meditation. |
| 0:42.3 | Every Saturday, this is for a Saturday meditation, although you can listen to the meditations |
| 0:47.6 | in any order you want. |
| 0:49.9 | Well, on Saturdays, I like to leave a walking guided meditation because I love for you to |
| 0:58.2 | celebrate all the hard work you've done throughout the week as you've focused on the theme. |
| 1:05.0 | And you've explored a different meditation technique every single day as you focused on abundance in this week's |
| 1:12.7 | series. And you can find all the meditation techniques and the meditations over at my website |
| 1:20.3 | at SIP and Om.com. And you can also join a free private Facebook group that goes along with these meditations. |
| 1:29.3 | You can find it there in the resource section of just about any episode you come across. |
| 1:35.3 | As well, you can go to SIP and OMS Facebook page, |
| 1:40.3 | and I love it when I receive a message from someone directly asking to be added to |
| 1:47.0 | the group. I like to be able to see you and meet you one on one there when you send me a message. |
| 1:55.0 | So you can be added to this group. If you'd like to, we're doing an abundance meditation challenge this week. |
| 2:03.8 | We do a challenge every week in the private Facebook group, customized, of course, around the theme. |
| 2:11.7 | So it's a way to connect with others from around the world who listen to the meditations just like you do, |
| 2:18.9 | and also to receive inspiration every day. |
| 2:22.7 | Well, as you get ready to do today's abundance walking meditation, I want you to begin to |
| 2:31.0 | relax your body. So go ahead and start to notice where you're holding tension today. |
| 2:42.0 | Where are you noticing your tension today? |
... |
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