Each one of those is not applauded as a successful goal, right? People out there will not

normally look at a day off as success. But here's what abstinence sampling allows you to do

that so many people out there misunderstand. Welcome to the Ignited Recovery podcast, a new way

forward for anyone looking for answers

but feeling left out.

If you've been searching for empowerment, triumph, and purpose, you've found them right

here.

You won't hear the same solutions and you're not going to have any excuses to fall back on,

because Ignited Recovery allows heroes to rise and become their best selves.

I'm Dr. Adi Jaffe and I can't wait to be your guide on this journey.

Are you ready to become an ignited hero?

Absent sampling to me is one of the things that I talk about all the time we definitely

include in the Hero program as one of the methods to circumvent and short circuit this

concept of failure within your attempts at recovery.

And here's what I mean.

For somebody who's taken on the dry January experiment and drinks regularly,

two days of not drinking, a week of not drinking, let alone two, three weeks, 25 days of not

drinking are massive successes. But if you listen to everybody out there and you think to yourself

that the only way to reach your goal is to meet 100% the expectations, which is really, really nice when you get to

do it.

Everything else, even 90% success or 95% success can feel like failure.

And for me, that's one of the biggest problems with the addiction field in general is that

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