Welcome to Let It Be Easy with Susie Moore.

Do you ever reject parts of yourself?

Like maybe you don't like your height or you don't like your hair or you don't like the fact that maybe you're a little quirky or goofy.

Do you ever contest parts of

yourself or sometimes wish that they weren't true or wish that you were different somehow?

I have something to share with you today if so. Look at nature. Isn't nature perfect? Have you ever just watched a documentary about,

you know, the ocean or about the, oh my gosh, different parts of Africa or Alaska? And you just

see the wildlife. You see how nature is just set up to support itself. It is, I mean,

for me, it's always so incredibly moving and it brings me right back to the truth of who I am. When you observe nature, you realize

that everything, everything has a reason. The same way you, every part of you, is there for a reason. Stick with me. Don't reject this.

For example, eyebrows on a person. Now we've spent a lot of money on our eyebrows. We want strong

brows. We want archbrows. The brows are a whole thing, aren't they? Look back in time. People are

crazy for eyebrows. Eyebrows aren't decorative. They exist on your face so that they guide sweat.

They stop sweat going into your eyes so that you can see clearly. That is the job of eyebrows.

Now it's all about framing your face and looking cute, but think about it

functionally, it's perfect. I didn't know this until actually, what are those documentaries?

Birds have hollow bones. Did you know that? Google it. Don't just trust me on this. Birds,

birds, the bones that they have, they, I mean, I'm not even sure the word hollow is right,

but essentially that's what it means. They have little supportive beams in their bones to

keep their bones firm, but they're actually really fragile, hugely functional, but fragile,

right, because they're not strong, they're hollow.

But that's what they need in order to fly so that they're light in the air.

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