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any of this information without first speaking with your doctor. Now, let's head to the show.

Hey everyone. Today I spoke with Jan Romiller. She is a pelvic floor PT and she's back for round two

where together we unpack and expand upon this abdominal

distension protocol I've been working on for a while. It's essentially a three-phase

therapeutic protocol and there's been a number of insights over the last six months or so that

have really helped me to appreciate that while gastrointestinal

health, including SIBO, dysbiosis, regularity, addressing of food triggers, things like this,

are a crucial component of resolving abdominal distension, there is more to it than that.

And Yandra and I have been going back and forth on this because she kind of overlaps with

a few of the other facets of this protocol I've been putting together regarding those areas are the areas that she focuses on

chiefly as a pelvic floor PT. So I wanted to share this because there are patients in the clinic

for whom they, I guess, as a sort of common issue to contend with in health care, we people and also health care

providers can have this tendency to want to go deeper and deeper and deeper into a certain realm

of therapy that may have helped us previously. Knowing when you've exhausted everything from a given lane or avenue, if you will,

and when it's time to make a lateral move can be very important.

It can, of course, help you obtain the improvements in this case and the extension

that you're looking to get more quickly, save you time and save you money.

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