Abbe Greenberg & Maggie Sarachek: ...that anxiety and happiness can co-exist

Nobody Told Me!

Business, Entrepreneurship

4.2 • 671 Ratings

🗓️ 12 September 2021

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is for you if you’ve ever suffered from anxiety…and who hasn’t, right? Our guests are the self-proclaimed “anxiety sisters”, Abbe Greenberg and Maggie Sarachek. Over the past five years, they’ve grown an online community of more than 200,000 anxiety sufferers around the world and they’re the hosts of the popular podcast, "The Spin Cycle".

Abbe and Maggie are also the authors of the new book, "THE ANXIETY SISTERS’ SURVIVAL GUIDE: How You Can Become More Hopeful, Connected, and Happy".

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Transcript

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0:00.0	Welcome to Nobody Told Me.
0:13.4	I'm Laura Owens.
0:14.5	And I'm Jan Black.
0:15.7	This episode is for you if you've ever suffered from anxiety.
0:19.4	And who hasn't, right?
0:20.6	Right. Our guests are the self-proclaimed
0:23.4	anxiety sisters, Abby Greenberg and Maggie Sarah Check. Over the past five years, they've grown an
0:29.7	online community of more than 200,000 anxiety sufferers around the world. And they're the host of the
0:35.8	popular podcast, The Spin Cycle. Abby and Maggie are're the host of the popular podcast the spin cycle abby and
0:39.0	maggie are also the authors of the new book the anxiety sisters survival guide how you can become
0:45.3	more hopeful connected and happy thank you both for joining us we're so excited to talk with you
0:50.9	we're happy to be here how did you two first meet each other and discover your
0:55.7	common interest in anxiety? We like to say that we've both always been anxiety sisters, you know,
1:02.3	since we were children looking back on it. But we actually met at the University of Pennsylvania
1:08.9	in college just a couple of years ago, no, quite a while
1:13.3	ago. And we sort of recognized kindred, anxious souls that we, that we were. We say like everyone
1:21.8	was outrunning, pledging sororities doing this, during that. And we And we had our own sorority of two.
1:29.3	We were the anxiety sorority.
1:31.3	So we became fast friends and stayed that way.
1:33.3	And how did this develop then into so much more?
1:37.3	Well, it took us about 20 years to figure it all out for ourselves, how to manage our anxiety. We both at different times
1:46.2	went through real struggles to the point of both of us being debilitated by anxiety and not
	...

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