Today's 10 minute walk is helping both of us remain fitness consistent.

Hi, I'm Dave. Let's go for a walk.

One of the advantages of living in South Carolina, specifically Myrtle Beach, South Carolina,

is that the winters are milder.

That doesn't mean that we don't get cold weather.

We do. We've even had snow here.

Since Ava and I moved four years ago from Maryland, that snowfall was maybe a half inch,

and it was melted after a couple of hours, but it was beautiful as it was coming down.

And reminded me that's actually something that I miss from Maryland.

But it still gets cold and there are still days when the weather, the temperature, the wind chill,

is such that I'm a little less motivated to open that door and head out.

And so actually at the moment, hang on, I need to open my umbrella because one of the, I guess, advantages or disadvantages of South Carolina winters instead of snow,

we get rain. That's the precipitation, cold rain. We have a friend who also lived in Maryland,

recently moved here to South Carolina.

And a few days ago, we had a really cold day,

and we were lamenting, this isn't why we moved,

500 miles south, you know, all of that whiny stuff.

And my friend admitted that he had not been outside his house the entire day.

Inside, which was heated, he put his ski cap on, had a thick hoodie, and he basically hunkered down.

He's not a fan of cold weather.

And he said, I'm not leaving the house unless I have to. Do you ever feel that way? Do you ever use weather as a reason not to take the walk?

Cold weather in particular? Of course, we have listeners, this podcast

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