A Time to Let Go - Summer Soul Care Series
The Daily Still - Guided Christian Meditation, Reflection, and Devotionals
Cindy L. Helton
4.9 • 550 Ratings
🗓️ 2 September 2024
⏱️ 9 minutes
🧾️ Download transcript
Summary
Today's meditation gives space to consider some areas and things that might need to be released in this season. Like nature, there are various seasons in our lives - natural seasons of the calendar, spiritual seasons, age related seasons, and seasons of growing, change, and letting go.
"For everything there is a season. A time to let go." Ecclesiastes 3:5
Scripture Reference - "But forget all that — it is nothing compared to what I am going to do. For I am about to do something new. See, I have already begun! Do you not see it? I will make a pathway through the wilderness. I will create rivers in the dry wasteland. My people will be refreshed. Because you are precious to me. You are honored, and I love you." (Taken from Isaiah 43 NLT)
"Forget about what's happened; don't keep going over old history. Be alert, be present. I'm about to do something brand-new." Isaiah 43:18 The Message
The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director.
Podcast production and music by SoundGood Media.
Transcript
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| 0:00.0 | Welcome to the Daily Still podcast, a place to pause. Here we create space to listen for the |
| 0:11.4 | whispers of God. I'm your host Cindy Helton, and I believe one of the greatest gifts we can give to |
| 0:17.8 | ourselves is room to be still. Ecclesiastes 3-1 tells us, |
| 0:23.6 | for everything there is a season and a time for every matter under heaven. |
| 0:29.6 | This is a time to slow down and reset, nurturing your body and soul. |
| 0:35.6 | So find a quiet space, |
| 0:40.3 | relax and get comfortable. |
| 0:44.0 | Take several slow, deep breaths, |
| 0:48.0 | centering your thoughts on God with you. |
| 1:13.6 | Now let's settle in and begin. For everything, there is a season, a time to let go. |
| 1:31.6 | Ecclesiastes 3.5 |
| 1:39.0 | Like nature, there are various seasons in our lives. |
| 1:47.7 | Natural seasons of the calendar, spiritual seasons, age-related seasons, and seasons of growing, change, and letting go. I'm one who is sentimental |
| 1:59.8 | and let's go slowly. |
| 2:02.7 | Yet, there are times in life when letting go is so freeing. |
| 2:09.4 | Two of my go-to quotes reminding me to let go when I'm holding on a little too tightly are |
| 2:16.8 | let go and let God. |
| 2:20.8 | And don't look back. You're not going that way anymore. |
| 2:29.5 | As you consider a time to let go, do any of these questions resonate with you? |
| 2:39.0 | Is there a habit, attitude, or critical mindset you would like to let go of? |
| 2:50.0 | Is there a relationship, job, or commitment you need to release? |
| 3:12.7 | Are you holding onto unforgiveness, disappointment, or hurt? |
... |
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