4.6 • 2.7K Ratings
🗓️ 30 April 2025
⏱️ 61 minutes
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0:00.0 | Thanks for coming tonight. |
0:02.7 | Before we get stuck in, |
0:04.5 | did you know you can listen to the sleepy bookshelf ad free |
0:07.6 | by joining our premium feed? |
0:10.7 | You'll also get exclusive bonus episodes |
0:13.5 | and a seven-day free trial |
0:15.5 | so you can decide whether you like it or not. |
0:20.0 | Follow the link in the show notes to learn more. |
0:26.5 | Good evening and welcome to the sleepy bookshelf where we put down our worries from the day |
0:33.9 | and pick up a good book. |
0:40.0 | I'm Elizabeth, your host. |
0:43.5 | It is lovely to be here with you. |
0:50.4 | Tonight we are continuing with a tale of two cities. |
1:03.0 | But before we do that, let's take a moment to relax and settle in. Give yourself a big stretch and get comfortable where you are. |
1:11.6 | Feel the tension, release from your muscles, and let your limbs sink heavily into the bed. Now let's clear your mind. |
1:30.3 | Inhale deeply into your belly. |
1:34.3 | Allow your mind to be free of any worries or concerns. |
1:41.3 | And now exhale feeling completely at peace let's do that once more inhale inhale Inhale and exhale. |
2:03.6 | Follow the sound of my voice and try to refocus your mind on the story |
2:13.6 | if you feel any thoughts drifting back in. |
2:22.7 | The Defarges returned to Saint-Antoine through the Paris gates from Versailles. |
2:30.7 | They were stopped as usual for inspections from the soldiers and police, whom Defarge knew, |
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