A Sober Mom Life Update!

The Sober Mom Life

suzanne

Parenting, Health & Fitness, Kids & Family, Mental Health

4.8 • 926 Ratings

🗓️ 25 October 2024

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

Exciting changes are coming to the Cafe and the podcast, starting November 1st! Today, I’ll share with you why I’ll only be releasing new episodes on Mondays starting in November, and what that means for the Real Sober Moms series (Don’t worry! They’re not going away!). Then, I’ll give you a sneak peek into some exciting changes that will be coming to the Sober Mom Life Cafe starting November 1st. (Hint: there will be so many more weekly support meeting options, and a new monthly Bravo call!) If you’ve been on the fence about joining the Sober Mom Life Cafe, now is the time! Get locked in at the current $25/month rate before the price jumps to $40/month on November 1st. In addition to daily peer support meetings, you’ll get access to the exclusive Cafe social feed, our monthly book club, the monthly Q+A, the chance to share your story on The Real Sober Moms, and merch discounts! And finally, I’ll share a bit about what to expect at the next Sober Mom Life retreat, including the exciting news that you won’t need to be a Cafe member to sign up! We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting. My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Scroll Instagram for five minutes and you will get hit with a dozen too good to be true health hacks.
0:07.0	If you're skeptical about, well, everything, I'm with you.
0:11.0	And Rich will knows that every good skeptic deserves a multivitamin that exceeds your expectations.
0:17.0	I take rituals essential for women 18 plus every morning before my coffee because it has high quality and traceable key
0:24.7	ingredients in clean bioavailable forms. Rituals essential for women is USB verified so you
0:31.9	know you can actually trust what you're putting in your body.
0:35.0	Only about 1% of supplement brands on the market have the USP verified mark,
0:40.0	which shows the product contains the ingredients actually listed on the label.
0:45.0	No more shady business.
0:47.0	Get 25% off your first month at ritual.com
0:51.0	forward slash sober mom.
0:53.4	Start ritual or add essential for women 18 plus to your subscription today.
0:58.8	That's ritual.com forward slash sober mom for 25% off.
1:06.4	Okay, you've heard that alcohol disrupts your sleep in so many ways,
1:10.0	and now that you've quit drinking,
1:11.6	you've started to notice you're sleeping much better.
1:13.7	But do you want to know exactly how much better you're sleeping and how that will affect your day?
1:19.2	I'm excited to partner with a Mays Fit, a smart watch that can track your sleep and give you valuable insights
1:24.8	into your health and fitness.
1:26.6	I've been wearing the Amaze Fit Active Watch and I love waking up in the morning to see
1:30.1	my readiness score.
1:31.8	It's based on my sleep resting heart rate,
	...

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