Hey girl! Welcome to the Empower Her podcast where we are all about taking purpose-driven action

toward building lives we really freaking about taking purpose-driven action

toward building lives we really freaking love.

My name's Kaysha, and I'm a saucy 29-year-old

who left the corporate world to go on

to build this seven figure online business.

But most days, I still feel like I have no clue what I'm doing.

But I'm obsessed with the process of us getting to figure it out together.

We've got epic guests. incredible stories, tips, and tricks to

help us get out of our own way and unapologetically make some moves. So

girlfriend, let's do the damn thing.

Hey girl I'm pumped for today's episode I think this is going to be really

impactful it actually came from personal

experience so I don't know if you're like me at all but sometimes I just want to

take over the world like I'm like yeah I'm gonna do all the things but sometimes that can result

in me feeling a little bit overwhelmed because I'm squirreling all over the place and I

need to just like focus in and get some direction so I can take action and not feel so scatterbrained.

So if that's you, this tip is going to be really helpful.

If you're like, Kaysh, you're crazy, like I don't know why you're so squirrely.

This will still be helpful, I think, because it's really just using science to help us habit stack and

create a life because we're creating habits that build that life that we love

which is obviously what we're all about here. So first before I dive into a couple of ways to actually

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