A Road with No Exit...
Rebel Weight Loss & Lifestyle
Cristy Code Red Nickel
4.3 • 725 Ratings
🗓️ 16 February 2022
⏱️ 30 minutes
🧾️ Download transcript
Summary
The moment you come out of your mother’s womb you’re placed on a road…
In your earlier years where you couldn’t come up with sound decisions of your own, it was the environment you were in and the people around you who influenced the actions you took.
It was your parents, your siblings, maybe your aunts and uncles who taught you which direction to take along the road you’re on.
Now that you can make sound decisions on your own, we want to ask you this…
Are you headed towards the direction of good health?
Having been raised in a household where real food was the staple, are you keeping true to the direction of good health?
And if you lived in a home where junk food and vices were the norm, are you now steering clear of those and travelling towards a healthy lifestyle?
Unclear of your bearing, maybe you decide to just “stay in the middle” or “get off the road”.
The thing to note is that you’re not on a freeway where you can simply choose to exit or to wait it out on the curb.
Every action you take is either pushing you towards or away from good health.
No matter your beliefs about health, that road is going nowhere.
You’ll always be on it so long as you live and breathe.
That’s why it’s always in your best interest to figure out which direction you want to take.
“But where do I begin? How do I know where I’m headed?”
“I THINK I’m doing okay eating small amounts of pizza and churros. But am I okay?!”
Let’s talk about the actions you can take, and the benefits of heading towards a healthy lifestyle!
Tune in to this week's episode to learn more about examining your actions, choosing a direction, and moving along the road away towards good health.
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Transcript
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| 0:00.0 | we can change the way we think and we can change our mindset as a society, but those diseases |
| 0:04.3 | don't just go, oh, so we love ourselves? Well, then you don't need a double knee replacement. |
| 0:10.8 | You don't need it then. Oh, you love yourself, but Betty doesn't. Okay, Betty gets a knee |
| 0:17.7 | replacement, but you just get a free ride. Your bone is not grinding on your bone. No, you're fine. That's the problem. They don't realize the road is still there. |
| 0:27.2 | I'm Christy Code Red, and you're listening to Rebel Weight Loss and Lifestyle, where we believe food holds the power to heal or poison, and we believe our society has been misled regarding proper nutrition |
| 0:38.3 | and weight loss. You're in the right place if you're looking for some straight up truth, |
| 0:43.0 | because I'm here to shed light on the lies and brainwashing that has taken place over the past |
| 0:47.8 | five decades. Thanks so much for listening. Welcome back to another episode of Rebel Weight Loss and Lifestyle. I'm your host, |
| 0:58.8 | Christy Code Red, author, entrepreneur, retired professional boxer. Carrie, would you please introduce |
| 1:04.5 | yourself to the audience who might not know who you are? Who doesn't know me? Come on. No, I'm always |
| 1:09.9 | shocked when people know me and they're like, |
| 1:11.5 | you're well known to me. And I'm like, ooh, that's like what you put on a patient's chart. |
| 1:15.4 | That's difficult. Well known to this provider. My name is Carrie Thompson. I'm the chief |
| 1:19.8 | operations officer here at Code Red and a registered nurse, 20 years, about 20 years in the ICU doing open hearts till Christy |
| 1:27.9 | headhunted me. I was so happy to come on board with her. Guys, I also lost over 100 pounds |
| 1:32.7 | on the Code Red Lifestyle and kept it out for about 10-ish years. The other thing you need to know |
| 1:38.3 | is that I had weight loss surgery in Mexico, didn't tell anyone. You should go check out |
| 1:41.8 | that episode when you have time. It's an interesting story. And had to have it reversed. Did not lose any weight or very little weight from the actual |
| 1:50.0 | weight loss surgery and had to figure out how to live life with failed weight loss surgery and all |
| 1:55.7 | those complications and lose the weight with Code Red. So that's my story. And I'm sticking to it. |
| 2:00.3 | You guys probably notice that I don't ever wear glasses, |
| 2:03.5 | but I have these black classic glasses on, |
... |
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