3 Things I Would Tell My Teenage Self
Rebel Weight Loss & Lifestyle
Cristy Code Red Nickel
4.3 • 725 Ratings
🗓️ 9 February 2022
⏱️ 37 minutes
🧾️ Download transcript
Summary
“I should’ve known better.”
The most common line that usually precedes a statement of regret, precedes submission to a past fault – that which most people fixate on as they succumb to the belief that “now, it’s too late”.
If you knew back then what you know now, would that have made difference?
Would you be healthy right now if you knew about the consequences of substance abuse and poor eating habits?
Would you have done things differently and focused on a healthy lifestyle?
It’s easy to say, “Yes, things would be better today”; nonetheless, we’ll never really know, right? Because those “ifs” are merely vestiges of the past and there’s no turning back time.
And so, what of our new realizations? What of the knowledge we possess right now? Are they for naught, because there’re no do-overs?
In today’s episode, we’ll be talking about the things we’d like our younger selves to know, not for the sake of past but for posterity.
We take the learnings from past struggles, apply them to our present lives, so that we may move forward with the prospect of living better lives in the future.
That’s the key: Moving forward and to a direction of “Better”.
Our failures then should not mark the end for us…
Poor choices and the consequences they entail should be the starting point from which we make an awesome COMEBACK – because now, we’re better equipped, we’re better suited to take our lives back…
“We know better NOW!”
Tune in to this week's episode to learn more about lessons we’ve learned that we want our present selves to leverage towards a better and healthier future!
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Transcript
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| 0:00.0 | Yeah, I really wish I would have been able to have or somebody would have said to me, |
| 0:04.3 | this is the potential I see in you. |
| 0:06.6 | Call out that potential. |
| 0:08.3 | Yes. |
| 0:08.8 | I say all the time to our staff. |
| 0:10.6 | We've got one staff that I think is particularly smart. |
| 0:12.9 | And I always say to her, you should be a doctor. |
| 0:15.1 | I'm just here to tell you. |
| 0:16.4 | It is not too late. |
| 0:17.7 | You are very young. |
| 0:18.8 | And she's always like, Carrie, and I'm like, I'm not joking |
| 0:21.7 | with you. Like, why not go for it? I'm Christy Code Red, and you're listening to Rebel Weight Loss |
| 0:28.0 | and Lifestyle, where we believe food holds the power to heal or poison, and we believe our |
| 0:33.6 | society has been misled regarding proper nutrition and weight loss. You're in the right |
| 0:38.2 | place if you're looking for some straight up truth because I'm here to shed light on the lies |
| 0:43.0 | and brainwashing that has taken place over the past five decades. Thanks so much for listening. |
| 0:52.9 | Welcome back to another episode of Rebel Weight Loss and Lifestyle. |
| 0:56.3 | I'm your host to Christy Code Red, author, entrepreneur, retired professional boxer, |
| 1:00.9 | and so glad that you are joining me this morning, Carrie. |
| 1:03.8 | I know I always say that, but I don't know if you guys know this, |
| 1:07.0 | but Carrie lost over 100 pounds on the Code Red lifestyle and has kept it off for over a dozen years or right around a dozen years. And she's an MSNRN, a wife, a mother, a farm owner. |
| 1:19.4 | So we really come to the table with a lot of different experiences, you know? |
... |
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