A Reflective Conversation with The Bowerman Track Club's Sean McGorty

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 16 October 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Back for his fourth appearance on the podcast is my good friend, Sean McGorty. Sean is fresh off of an incredible season where he tried new events, made national teams, and won some races. Today's conversation is full of reflection on the past few months surrounding many different topics.

We also answer some fun listener questions regarding Oreos and finishing college assignments, half-tights, Taylor Swift, and more! Anytime I get Sean on the podcast is a fun and insightful time. I hope you all enjoy today's episode as much as I did.

Please like, subscribe, and share with your friends if you enjoyed today’s episode! You can also give us a five-star review on Spotify & Apple Podcasts and support the sponsors who support us (:

Graphic done by the talented: Xavier Gallo

S H O W N O T E S

-BRR Highlight Video: https://youtu.be/7pTeAiDxj3g

-Sean's Instagram: https://www.instagram.com/spmcgorty12/?hl=en

-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en

-Liquid IV (USE CODE “THETHERUNNINGEFFECT” to get 25% off): https://www.liquid-iv.com

-Exakt Health: https://exakthealth-us.app.link/the-running-effect?%243p=a_influencer

Transcript

Click on a timestamp to play from that location

0:00.0	Today's podcast is brought to you by Exact Health. Exact Health is a sports physical therapy app for the
0:06.3	most common running injuries. The app simplifies access to professional and customized physical
0:11.5	therapy without long waiting times and costs. Exact Health offers individualized plans that
0:17.3	automatically adapt to your feedback, which is truly incredible. Over 15,000 runners have
0:23.0	already healed their running injuries like Achilles tendonitis, plantar fasciitis, and so many other
0:28.3	injuries with the Exact Health app. The plans on Exact Health are designed by world-class physical
0:34.4	therapists with the intent in mind of helping you guys to get back on the
0:39.5	ground running. And also, if you aren't injured currently, they also have a state-of-the-art
0:45.1	prevention plan for runners that really introduces you into strength and mobility,
0:50.8	helps you to adopt good movement patterns, and is really a baseline for amazing strength
0:56.3	training that will keep you strong and healthy and hopefully avoid these injuries.
1:01.9	As of recording this, I've actually been dealing with some shin pain and I downloaded the
1:06.1	exact health app and that has definitely helped with the pain and helped me understand the pain a little bit more
1:12.0	and some of the exercises I can do to strengthen that area so that it will go away eventually.
1:17.7	I highly recommend you all give out this app a try. It's truly incredible, a very easy to use
1:23.9	platform and has some amazing resources for both you when you're injured, but also,
1:29.5	as I just mentioned, to adopt good movement patterns and just stay strong in general.
1:34.1	So you guys can visit the link in the show notes of any episode for a quick link to download
1:40.4	the app or just go to your app store and search exact health spelled
1:44.6	E-X-A-K-T health in your app store and download the app today to try it out and hopefully feel
1:51.2	better.
1:54.5	Welcome to this week's episode of The Running Effect with Dominic Schleader.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dominic Schlueter, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dominic Schlueter and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.