A Problem I Have Made Bigger Than It Actually Is…
Self-Care Daily with Rachel Brathen
Rachel Brathen
4.7 • 643 Ratings
🗓️ 6 August 2024
⏱️ 6 minutes
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| 0:00.0 | Exclusively on Disney Plus. |
| 0:02.0 | It's hard and it's brutal and that's what makes it special. |
| 0:06.0 | The multi-award winning series, FX's The Bear, is back for a brand new season. |
| 0:11.0 | Upon my signal, unleash hell. |
| 0:15.0 | And every second counts. |
| 0:17.0 | When that shows zero, this restaurant ceases operations. |
| 0:21.8 | FX is the bear. |
| 0:23.1 | New season now streaming exclusively on Disney Plus. |
| 0:27.1 | 18 plus subscription required, season C's apply. |
| 0:34.8 | Welcome back to the show, friends. |
| 0:37.1 | And welcome back to a week where we are getting our priorities |
| 0:40.5 | straight. Today, I want to talk about a problem that you have that's present in your life right now. |
| 0:49.4 | An issue that you are dealing with, a difficult person that's wreaking a bit of havoc in your life, |
| 0:56.6 | that work problem that you're just mulling over and you can't seem to figure out, or that |
| 1:02.0 | day-to-day frustration that keeps returning all the time, that issue, right, that issue |
| 1:07.8 | that's just frustrating you in your life right now. And I want to give this issue |
| 1:12.8 | or this problem a little bit of space so that we can contemplate it enough to actually get some |
| 1:19.2 | perspective. Now, we all have valid and important issues that we are dealing with in our lives |
| 1:26.4 | all the time. We definitely have things |
| 1:29.1 | going on and things popping up that demand a lot of our attention and a lot of our mind space. |
| 1:35.9 | But then we also have day-to-day issues small and large that feel like a really big deal |
| 1:41.7 | in the moment, but in the grand scheme of things, they don't actually |
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