The following Mark's Daily Apple article was written by Marksissons, and is narrated by Brock Armstrong.

A primal weekend to remember, PaleoFX, 2015.

Before we jump into today's podcast, just a quick reminder that

tomorrow is the very last day to enter the $500, Thrive Market, shopping spree sweepstakes,

and get seven free gifts, including two e-books that I've just written and released,

with the purchase of anything at the

Thrive Market. It's the best Thrive Market deal you'll find, so take advantage of it while it

lasts. Learn more details over at Marksdailyapple.com. Howdy y'all? That's something I picked up after

almost a week in the thriving metropolis of Austin, Texas,

for this year's largest North American conference on all things related to ancestral health.

Paleo FX.

If you were one of the lucky ones to attend this event and watch some of the presentations,

then you'll know what a thrill it was to

rub elbows in the hustling, bustling convention center filled with thousands of like-minded

primal paleo enthusiasts. The Palmer event center featured all the biggest companies in the

ancestral health sphere, along with over 30 expert speakers. Overall, there wasn't a dull moment,

an empty belly, or a lack of enthusiasm among the pop-up community of primal paleo attendees.

So let me give you the recap of my experiences of this year's show, starting with my keynote

presentation. I gave a couple of presentations, the pinnacle of which was my presentation on tweaking the recipe to build an awesome life.

It chronicled my evolving perspective on the importance of temperance, moderation, and the minimum effective dose in creating the best life possible with the

least amount of sacrifice. Many of us in the primal movement joined because we wanted to become

happier, healthier, and more fulfilled. We thought the answer would come from avoiding

...