A Practice to Envision Your Ideal Life

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 22 August 2024

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you had an extra hour in the day, how would you spend it? Would you rest? Practice self-care? Or get more work done? In today’s episode, you are going to envision a day with 25 hours. What comes up will say a lot about your priorities, and what you need to change about your life. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Discover TonyOx ProSketeer 3 plus 4 and cry
0:04.0	to the world entire Long Viochredd
0:06.0	A remake legendary of the games original
0:08.0	with new parks,
0:10.0	some new tricks, styled,
0:11.0	the multi-goer-en-line-u cross-platform and
0:13.0	modes of games ined
0:14.0	new new game-nady.
0:15.0	Discover TonyOx Prosketeer 3 plus 4
0:17.0	and cry to the world entire
0:19.0	Long Viochred
0:20.0	Precommanded right now on tonyogdegame.com slash fr slash play now.
0:24.1	Disponible the 11thjuie.
0:28.2	Welcome back to the show, my dear friends.
0:35.1	How are you doing today?
0:37.0	I hope this whole entire week has felt really grounded
0:40.2	and organized so far. If it hasn't, you are joining me today for a perfect practice. If you are
0:47.0	feeling really organized, you are joining me for a perfect practice. We are going to do a little bit
0:52.1	of dream work today. So this week on the show, we're talking about settling into a steady routine as we are going back to school, back to work, slowly entering the fall season and finding little ways to feel organized and calm and grounded as we navigate our day-to-day lives.
1:13.4	Exclusively on Disney Plus.
1:15.4	It's hard and it's brutal and that's what makes it special.
1:19.2	The multi-award winning series FX's The Bear is back for a brand new season.
	...

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