A New Nightly Ritual That Will Calm Your Worries & More (5th Thing)

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 9 April 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Amy & Kat talk: Divorce Rings (Amy's trying to decide what to do with her wedding ring) + a New Nightly Ritual that will calm your worries (and it's good for your kids too) + hormones + Testosterone Cream Update + disordered eating + Dyslexia + Sometimes the thing that’s “wrong” with you is totally normal + Snail Serum (yes, Amy still uses it...there's a discount code below!) + Happy Couples Post Less on Social Media + listener emails (from Cynthia & Michelle) + a voicemail from Johnny Lasagna!

Today's quote: “People often say that motivation doesn’t last. Well, neither does bathing—that’s why we recommend it daily.”

—Zig Ziglar (American author & motivational speaker)

CLICK HERE FOR AMY'S SNAIL SERUM (and don't forget to use the code 'HAPPY' for a discount!)

Call us: 877-207-2077

Email: [email protected]

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0	Imagine you're a fly on the wall at a dinner between the mafia, the CIA, and the KGB.
0:05.3	That's where my new podcast begins. This is Neil Strauss, host of To Live and Die in LA,
0:11.1	and I wanted to quickly tell you about an intense new series about a dangerous
0:14.6	spy taught to suit us men for their secrets and sometimes their lives.
0:19.8	From Tenderfoot TV, this is To Die For.
0:23.4	To Die Four is available now.
0:25.4	Listen for free on the I Heart Radio app,
0:28.0	Apple Podcasts, or wherever you get your podcasts.
0:31.6	My whole life, I've been told this one story about my family, about how my great-great-grandmother
0:36.8	was killed by the mafia back in Sicily.
0:39.7	I was never sure if it was true, so I decided to find out. And even though my uncle Jimmy told
0:46.6	me I'd only be making the vendetta worse, I'm going to Sicily anyway.
0:51.6	Come to Italy with me to solve this
0:53.0	this hundred-year-old murder mystery.
0:55.0	Listen to the Sicilian inheritance on the I-Heart
0:57.3	radio app, Apple Podcasts, or wherever you get your
1:00.1	podcasts.
1:02.1	At one of the most famous restaurants in the world, there's a table in the corner where the most incredible
1:08.0	conversations on the planet are happening every week with owner Ruthie Rogers and amazing guests like Martha Stewart
1:15.4	I did have an affair with one of his best friends Jimmy Fallon you want a
1:18.8	zip line over your dad while he gets attacked by alligators. And Paul McCartney.
1:23.0	John and I hitchhiked to Paris.
	...

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