A Mindful Alternative To Prescription Drugs; Dr. Joe Nieusma

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 26 November 2020

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Joe Nieusma is the CEO, founder and Chief Toxicologist at Superior Toxicology & Wellness, an international scientific consulting firm that works to passionately educate and inspire individuals to look for better ways to treat their health and wellness. Dr. Nieusma has 30 years experience with human exposure to drugs, chemicals and microbials. He provides tips on intermittent fasting, protection from COVID-19, and how to add longevity to our lives, including ways to eliminate some medications from daily routines. Dr. Nieusma is a member of the Scientific Advisory Board for Vitro Biopharma, a firm that brings new stem-cell related products for diabetes research to scientific, pharmaceutical, and ultimately medical markets. Dr. Nieusma is also on the editorial staff for the peer-reviewed scientific journal, Toxicology Mechanisms and Methods, published by Informa Healthcare. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Superior Toxicology Website: www.SuperiorToxicology.com Most Influential Person Max Champie of Live Longer Labs Effect on Emotions Mindfulness has affected my emotions very positively because in my younger years I had a temper that was one of the tops in the universe and when I lost it, it was like a train wreck. The train was off the track and there was nothing you could do to bring it back. Being mindful has actually helped me to contain, corral, and not be a victim of my own anger and temper since I've aged. Thoughts on Breathing Breathing is how I center myself. I swim a lot and breath control is a very big part of swimming. A deep breath will allow your gases to exchange. I can actually feel the increased circulation in my body as I take a big, deep breath and hold it in for a second or two, or five or ten or even thirty. I can feel my body getting invigorated because I've given it the opportunity for that very efficient gas exchange. So breathing is a huge part of how I can improve my physiology on a second to second basis. Suggested Resources Book: Check out the research on consciousness on Max Champie's website: wwwLiveLongerLabs.com App: The dietary tracking and exercise tracking apps. There are many. Guest Recommendations On our website (www.LiveLongerLabs.com) you'll find information about a supplement I love called C60Complete. It's a tool that I use to help people get off of pharmaceutical products. It's a combination of Carbon60 and Flax Seed Oil and Curcumin. Those are two very powerful natural products that are extremely beneficial to mankind. Related Episodes The Key To Mental Toughness With Mani Vaya 447 Discover Your Energetic Solutions Through Sheevaun Moran 258 Elder Care Meets Mindfulness With Legal Expert Nicole Wipp Special Offer Get the Movie featuring Bob Proctor, Marie Diamond and others – “How Thoughts Become Things” (This is an affiliate Link). Learn how to manifest the life of your dreams, with Joe Vitale, Travis Fox, Meagan Fettes, Dr. John Demartini, and others. Download the movie for only $19.00. Our Sponsor Use hypnosis to help others stop struggling with their deep rooted issues like weight loss, smoking, painful experiences. Are you a coach or a healer who would love to have new skills to help your clients? Hypnosis can help people reach goals faster and easier than you thought possible. Become a hypnotherapist. The Cascade Hypnosis Center offers world-class training. www.CascadeHypnosisCenter.com

Transcript

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0:00.0	Mindfulness mode.
0:02.1	If you tell me that the human being is so designed with a flaw that up here doesn't work without a chemical crutch so that you can be happy, I don't buy it.
0:19.0	Hello, Mindful Tribe. Thanks for being here today. And yes, we're almost to Black Friday. We're here in
0:25.8	Canada, so we don't really celebrate it, but we hear a lot about it from across the border. So I am
0:32.1	offering something special. Stay tuned to the show and you'll hear all about it and thanks to our sponsor the cascade hypnosis center
0:40.7	and with that sit back relax and enjoy today's episode reach new heights of calm focus and happiness
0:49.8	here in mindfulness mode with me your host and mindfulness life coach, Bruce Langford.
0:55.4	Hey, Mindful Tribe, we're here to talk about a very interesting topic. And it's about, well,
1:02.6	like so many times, it's about health and wellness. But this time, it's about human exposure to
1:08.6	drugs, chemicals, and that kind of thing. I really honored to have a
1:14.2	tremendous expert here with me today. I've got Dr. Joe Newsma. Dr. Joe, are you in mindfulness mode today?
1:21.2	I am in mindfulness mode today. That's great. Dr. Joe Newsma is passionate, like I said, about not only health and wellness,
1:30.4	but educating and inspiring individuals to look for better ways to reach that health and wellness.
1:37.3	And he has 30 years experience with human exposure to drugs, chemicals, and microbials.
1:44.1	And he provides tips on intermittent fasting and all sorts of information about COVID-19
1:51.4	and how to add longevity to our lives and just interesting things that this man is an expert in.
1:58.1	So first of all, Dr. Joe, tell us what does mindfulness mean to you?
2:02.9	Well, you know, Bruce, I've thought about that. And I'm always a silver lining kind of guy.
2:08.8	I always take the positive slant. I'm always looking for the positive reason why things happen.
2:16.5	And for me, that blends into what I think mindfulness mode is
2:21.5	or mindfulness is because you can't always control what happens to you, but you can't control
2:29.6	the way you react to what happens to you. And the way you react is the way you think about things and the way you react to what happens to you. And the way you react is the way you think about things.
	...

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