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Hi friend. Welcome back to the show., we defined that thing in your life that has been

unfinished for too long, that you really want to dedicate some time and resources to finishing.

Now, if this thing is a huge thing you're going to be working on for a long time or that you have been working on for a long time, it might not be the kind of unfinished business that you finish in a week. And that's okay. It might be the kind of thing you can actually finish in a week or in a day or in a couple minutes. But the point of our practices this week really is going to be to step into the journey

of having some flow to actually get to that place of completion, right?

So moving away from that stagnant place where we feel stuck, not knowing how to move

forward, to getting those wheels turnings we can get some

spaciousness and some forward momentum going okay olivia coppo here to tell you all about the launch

of the new abercrombie spring denim collection made the way denim should feel. Their denim has always

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Close your eyes if that feels good. Take a few deep breaths just in

and out through the nose and begin centering yourself just where you are. And now I want you to

bring your attention first of all to this unfinished business that you have in your life.

Whether it's a logistical, messy, mundane, day-to-day thing, or if it's a big spiritual,

emotional thing, just bring your attention to that unfinished thing.

...