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All right, my friends, welcome back to self-care Daily. I hope you are feeling so motivated and ready to get down and dirty. We are going all the way to the heart of the matter today. Getting our hands dirty and taking some steps and figuring out what to do to actually go about finishing

this unfinished business in our life. You have already identified that this thing is very important

to you, that it comes to a close. You have figured out the thing that's been in the way,

so the obstacle, the reason why you haven't been able to finish this thing until now.

You've brought compassion to yourself for not having been able to complete it.

And you've been able to envision that sense of freedom you're going to feel in your body when this is done with.

So today, it's Thursday. I want you to get

really close to what actually has to get done. I want you to today by the end of the day, and I would

love for you to do this in connection with this practice right now, to find three actionable things. And when I say

actionable things, I mean not just things that you do in your head, not just things that you do

in your mind, maybe not even things that you do just talking about the thing, even though

sometimes talking to other people, gathering information, brainstorming is

action, right? But I want you to go one step further and actually find real tangible, actionable

things to do to move this thing forward, to bring it closer to being done. Three actionable things. And if this thing is unfinished and it's a

small thing, maybe you only really need one, right? Perhaps the action that you need for this to be done

is literally one single phone call. Sometimes that's all it takes, right? Maybe you have, you're looking down the pipeline of like

10 or 20 different things. Like it's a long list. It's a big thing. It's going to take a lot for this to be

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