Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

after a brief word from our sponsors, who make these meditations available for free, for everyone.

Thank you so much for supporting the show.

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In a world that feels full of dark moments, heavy with hurt and pain, your light matters more than ever.

So this meditation is a gentle call to be that light, to bring love into places that need

it the most.

So get comfortable, and let's begin.

Thank you. In a world full of dark, be the light, be the light.

In a world full of hate. be the light.

In a world full of hate, hug others tight.

In a world pulsing with pain, share your healing touch.

...