A Little Wiser: Can we talk honestly about postpartum health?
All The Wiser
Kimi Culp
4.9 • 652 Ratings
🗓️ 18 January 2023
⏱️ 33 minutes
🧾️ Download transcript
Summary
During the first episode of 2023, Kimi is joined by Tara Daigle, All The Wiser Associate Producer. As they discuss last week's episode on postpartum mental health, Kimi talks about her own experience with intrusive thoughts and the shame spiral that follows. Kimi and Tara were reminded of the importance of finding your people when going through hard times (postpartum health or anything else). Tara bravely shares that it was the trust and friendship of other women that gave her the courage and support to once leave an abusive relationship.
Their call to action for all listeners is to find people to walk with you through hard times. Community, friendship, and connection are powerful healers.
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Transcript
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| 0:55.0 | secure. Hello, everyone. Hello, everyone. happy 2023 and welcome to our first episode of A Little Wiser. |
| 1:19.9 | You may think I'm about to say, hey, Christy, but I'm not. |
| 1:24.8 | I'm about to say hello, Tara Daigigle and introduce you to Tara, our esteemed |
| 1:31.7 | associate producer of all the wiser. So hi Tara. Hey, Kimmy. So I'm excited about these many episodes |
| 1:40.8 | because this year we're going to mix it up a little bit and we're as evident |
| 1:49.8 | today you're going to get to know the all the wiser team so it is not just me producing this |
| 1:57.6 | podcast we have a creative team and Tara is a huge part of that. And Erica, |
| 2:05.1 | my producer, who some of you have met if you've been around for a while. So we're going to |
| 2:11.8 | continue what we love to do, which is reflecting on the episodes, going behind the scenes. |
| 2:17.3 | And I think most |
| 2:18.6 | importantly, figuring out how we can apply these lessons and wisdom to our own lives. That is really |
| 2:25.9 | the intention. So Christy will be chiming in, you know, on occasion as a co-host talking about |
| 2:33.0 | positive psychology and application. |
| 2:36.4 | And then Tara and Erica will be joining me as well. |
... |
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