A Life Aligned: Meditation for Embodied Truth and Flow

Guided Meditation

Health & Fitness, Mental Health

4.6 • 1.3K Ratings

🗓️ 6 February 2026

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey sweet soul, Jody Agard here. There are days when we feel off — like we’re swimming against the current of our own life. This morning, let’s find your flow again. No pushing, no forcing… just realignment with what already wants to move through you. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi and welcome. I'm so glad you're here. We'll start the meditation in just a moment,
0:07.5	right after a quick word from our sponsors who help keep these meditations free for everyone.
0:13.9	And if you'd like to listen without ads, you can always become a premium member on Apple Podcasts.
0:20.8	Thank you so much for being here with me. New Year, New Group. You can always become a premium member on Apple Podcasts.
0:23.1	Thank you so much for being here with me.
0:26.8	New Year, New Groove, New You, New Brew.
0:29.1	Craving a little something to fill your cup,
0:32.0	pistachio flavors are back at Starbucks.
0:35.7	Rich, nutty, creamy, and handcrafted to your taste.
0:39.7	Rewrite your ritual with our new iced pistachio macho latte.
0:43.5	Rediscover our iconic pistachio velvet oat latte.
0:47.2	We're serving pistachio flavor sips to brighten winter days.
0:49.6	Start your next chapter with pistachio.
0:51.2	Pouring now at Starbucks.
0:53.3	Subject to availability while stocks last. Hey, sweet soul, Jodi Agarad here.
0:58.1	There are days when we feel off, like we're swimming against the current of our own life.
1:05.6	This morning, let's find your flow again.
1:10.1	No pushing.
1:12.3	No forcing.
1:18.4	Just realignment with what already wants to move through you. You know. What does it feel like to live a life aligned?
1:41.3	How would your days look if they were divinely designed?
1:47.0	How would you feel knowing your experiences were a result of your truth, intuition, and actions?
	...

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