A Hypnotherapist On... Financial Stress

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 6 July 2025

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about navigating the financial stress that can keep us up at night. To hear more on this topic, and practice a hypnosis that will help you quiet that voice, just search "Handling Financial Stress Sleep Magic". Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Tonight
0:12.0	Handling Financial Stress
0:15.3	Someone asked for this episode
0:18.7	and I was really excited to think about it and write it.
0:25.3	We all have a relationship to money.
0:28.7	We live in a world where as an adult you have to have some kind of relationship to money.
0:35.2	There's no getting around it.
0:37.0	And we all handle this relationship in
0:39.1	different ways. Some people get right in there and play directly with money, with pleasure.
0:47.8	Others avoid the money issue, preferring to stay in a kind of denial.
0:57.6	Still others have picked up negative feelings and belief systems about money
0:59.3	which make their relationships to it more difficult.
1:04.0	Now, I can't solve anyone's money issues,
1:07.1	but there are very real answers to money problems as it all basically comes down to very real numbers
1:14.7	like calories and there are lots and lots of resources out there to help you find a way to remain
1:22.1	or get into the black with money where you spend less than you earn and grow your money garden.
1:29.9	But what I can help you with is how you feel about money.
1:36.5	Because when we get into trouble with money, our nervous systems tend to feel stress.
1:41.8	And when there's a lack in the bank account, we start to feel lack in our beings, in our souls.
1:49.7	And the larger the debt, the greater feeling of lack, and the more stress and worry.
1:56.7	Now, I know that a little bit of debt can be a fire under our butts reminding us like,
2:02.1	hey, come on, you need to work overtime this month to pay for that toaster oven.
	...

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