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SHE with Jordan Lee Dooley

A Guide to Overcoming Adversity In Your Life (Ft. Doug Bopst)

SHE with Jordan Lee Dooley

Jordan Lee Dooley

Health & Fitness

4.94.9K Ratings

🗓️ 5 October 2022

⏱️ 56 minutes

🧾️ Download transcript

Summary

In this episode, Jordan talks with personal trainer, author, and speaker Doug Boost about how to overcome adversity and help others do the same.

Transcript

Click on a timestamp to play from that location

0:00.0

You have to make sure you're doing it for the right reason.

0:02.4

And I guess one of the analogies I guess we could use here is that for me, I was taking a cup

0:08.1

and I was trying to fill it up and drink it with nothing but fitness, external validation,

0:16.2

you know, girls, money, that sort of thing.

0:18.4

And I kept having to fill back cup more and more and more and more every time I after I drank it

0:22.7

because it's like you're almost trying to wane up the thing from before and you're trying to

0:26.9

always chase the next thing, right? But I think if you could take that same cup and fill it up

0:32.8

with solid relationships, meaning and purpose, being healthy for the right reasons, some spiritual

0:39.6

walk, contribution, being of service, like all these other things, when you make money and you're

0:45.2

in an intimate relationship or you get all these other things that you're chasing, you know,

0:50.3

they sometimes come with external validation, that cup tastes a lot better to me.

0:54.8

Like the water in that cup is a lot easier to drink because you don't have to drink it as fast.

0:59.6

You can kind of just sip on it because you're not waiting to just get the next brush or the next

1:04.3

high elf of success or whatever it is. And as I look back now, I know exactly what I was doing

1:09.9

specifically with girls where I was almost trying to go back into my past and like go after girls

1:15.3

that weren't interested in me when I was like the fat dog and being like, look at me now, I'm fit

1:19.7

and doing all these things like they'd want to go out with me and some wood and some wood and the

1:23.9

people that would, I realized it quickly, I never wanted a relationship, I just wanted validation.

1:29.2

You just wanted to prove that you could not be rejected by them or that they would be interested in

1:33.6

you. Yeah, exactly.

1:38.9

You're listening to She, with Jordan Lee Dooley, a personal development podcast for the everyday

1:44.4

woman. Come invited, leave ignited. Here's your host, Jordan Lee Dooley.

...

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