A Grounding Practice to Connect to the Earth

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 30 May 2025

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today’s self-care practice might just be the single most soothing thing you do all week. If you are feeling stressed or overwhelmed, grab a blanket and go lay down outside. Rachel shares how and why she does this practice - and what physical contact with the earth can bring you. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Discover TonyOx ProSketeer 3 and 4 and cry to the world
0:04.2	long-vi-o Shredd!
0:06.0	A remake legendary of the games original,
0:08.0	with new parks,
0:10.0	some tricks styled,
0:11.0	the multi-goer-on-line-u cross-platform,
0:12.0	and the modes of games inedd.
0:14.0	Discover TonyOx Prosketeer 3 and 4
0:16.0	and cry to the world entire,
0:18.0	Long Viochred!
0:19.0	Precommanded right now on TonyoctoGame.com
0:21.8	slash fr
0:22.5	slash play now
0:23.2	Disponible
0:23.9	the 11th
0:24.5	July.
0:28.7	Hi, friends.
0:33.3	Welcome back
0:33.8	to Self Care Daily
0:34.7	and welcome
0:35.5	to our final
0:36.6	practice of this week. We have spent
	...

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