Hi, guys. Welcome to Preview Lions podcast and happy 2026. This is Sarah and I have back with me as their comment.

She is from Golden Tears Therapy. We love her. And today we're talking

about something you're probably going to be seeing a lot if you're scrolling on Instagram or

Facebook. You're attacked by the algorithm of a green smoothie can cure your postpartum depression.

Take this for anxiety. All the wellness brands coming at you, especially in the start of a new year,

and telling you what you can take for your mental health. So we're going to debunk a lot of the

myths, talk about how it's predatory towards mobs, and talk through what actually works. So stay

tuned and so glad to have you with us.

Hey guys, welcome to Preview Lions podcast.

And as I said in our intro, I have brought back Esther who you guys loved.

And we're so happy to have her back.

And today we're talking about one of her, I love her Instagram, guys.

I will link it.

But if you guys have not checked out her Instagram, it's like she's reading my mind.

So I love it.

I'm like, yes, yes, yes, as I swipe and like.

But one of your post, Esther, was know your green smoothie won't cure postpartum fresh anxiety.

And it got a little controversial, which we love to talk about.

Yeah.

Thank you so much for having me back again to your podcast.

Yes, this post was a little bit controversial

because people thought that I was speaking against healthy lifestyle or wellness, exercise,

...