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SHE  with Jordan Lee Dooley

A Functional Approach to Healthy, Glowing Skin (Ft. Robyn Johnson)

SHE with Jordan Lee Dooley

Jordan Lee Dooley

Self-improvement, Education

4.84.8K Ratings

🗓️ 21 August 2024

⏱️ 29 minutes

🧾️ Download transcript

Summary

In this episode, Jordan talks with functional medicine dietician Robyn Johnson. They talk about all things acne, root causes, stress, and what it looks like to run on food as fuel instead of stress hormones.

Transcript

Click on a timestamp to play from that location

0:00.0

When we definitely take a two-pronged approach, meaning the internal part matters and so does the topical piece.

0:06.7

The challenge is when most people get any sort of skin challenge, they're immediately going to topical and a lot of people stop there, or they get stuck there, right?

0:16.5

And you're spending thousands of dollars on topical treatments. The skin barrier is important to take care of, so

0:22.3

hydrating the skin, properly exfoliating, not

0:25.4

over-exfoliating, using the right products, not feeding a topical infection.

0:31.2

That definitely matters, but most people are completely dismissing the

0:35.2

other factors that below the surface of the skin are driving that excess

0:40.4

sebum production that's causing the poor to be clogged or that's driving the

0:45.0

inflammation that's causing your skin to be inflamed or that's feeding infections

0:49.1

that it's again causing either a topical infection or inflammation.

0:52.6

You're listening to She, with Jordan Lee Dooley,

0:59.6

a personal development podcast for the Everyday Woman.

1:03.0

Come invited, leave ignited.

1:06.0

Here's your host, Jordan Lee Dooley. Hey Robin, welcome to Sheath! Hi, I'm so excited to be here.

1:13.0

I am so excited to Sheath. Hi, I'm so excited to be here.

1:23.0

I am so excited to have you.

1:25.0

I love talking about skin and a functional approach to skin.

1:30.0

For those who are new to my podcast or my work or you in general, we actually got to work together for a little bit.

1:37.5

It was so helpful to get to know you and just work with you one-on-one a little bit as I was trying to seek some answers

1:43.2

and root causes to things I was experiencing and I was so blessed by that so it's like I

1:47.0

have to have you on and expose you to this community for those who may not know

1:50.3

you because everything that you're doing is amazing. But for those who may not

...

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