A Few Stories of Good News and Hope

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 15 May 2024

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As a beautiful way to center hope this week, Rachel does a practice she turns to when she is down in the dumps and the world feels complicated and dark. It’s to google good news! Rachel shares some headlines from today that include heartwarming news, big developments, and personal stories. Good things happen every single day. Tune in to hear them. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Iron Hard has arrived on Disney Plus.
0:02.9	Yuri, what is going all with you?
0:04.8	From Marvel Television, an executive producer, Ryan Coogler.
0:07.8	I wanted to build something undeniable, but now I'm in trouble.
0:10.7	Don't miss the sixth episode of Vand.
0:12.7	I joined a crew of criminals, and now I'm about to get killed by a Drenched Man in a Cake.
0:17.8	Be the first to experience the all-new series.
0:20.5	You've bitten off a hell of a lot more than you can chew.
0:22.7	I can chew a lot.
0:23.5	Marvel Television's Ironhard.
0:25.4	Now streaming.
0:26.3	Only on Disney Plus.
0:27.7	18 plus subscription required.
0:29.1	Deas and Cs and Cs Apply.
0:34.5	Welcome back to Self Care Daily.
0:36.9	Happy Wednesday. I hope you are feeling good in your body and in your heart in this moment. We are talking about hope this week here on the show. And for our Wednesday practice, I was contemplating a little bit. What should we do? Should we have a little meditation on hope? Or should we do something around gratitude? And then I was contemplating a little bit. What should we do? Should we have a little meditation on hope? Or
0:54.7	should we do something around gratitude? And then I was reminded of a little practice that I have
1:00.1	when I want to feel hopeful. So generally I turn to this if I'm feeling a little bit
1:06.1	down in the dumps or I'm feeling a little bit like the world feels overwhelmingly complicated and
1:12.6	difficult and dark. I go to Google and I Google positive things that happened today, or I just
1:20.9	Google good news today. And there are a couple of really amazing good news networks and good news news sites.
1:29.6	There is positive news, which is a really good one.
	...

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