It's the Luke and the Pete Shore.

It is Thursday, the 29th of January.

How the hell did we get to the 29th, January, Lukie Moore?

Just taking it a day at a time.

Just taking it a day at the time, and now it's...

What doesn't you makes you stronger?

It seems to be getting a little bit lighter in the evening.

I noticed this. I actually noticed this the other day. I was having a particularly, shall we say, challenging morning with the two-year-old tyrant as my son. Just the unpredictability of it was becoming wearing. and anyway we finally got him at the house

and I got him

my routine in the morning is to walk him to nursery. And I jump on a limey bee, as regular listeners to this show will know and head into the office. And I was feeling a little bit, I think it was a Monday. I was feeling a little bit jaded. And then as I started walking, the whole thing has to run to quite a strict time routine

which obviously isn't conducive with a two-year-old but anyway that's how you're going to do it

otherwise I'm going to be late for work and I did notice so I knew that it was different

because I'm always out there at the same time and I was like actually do you know what

I wouldn't actually say this is dark now this This is not darkness. And it actually put a

real spring in my step. So I agree with you. I can have another Joe on the juice. I can

have another coffee. It's the light outside. Do you know what I've started doing? I've started

taking on board the big apple porridge that the Pratt have started doing. What do you mean as in

like, do you add the Apple or is all the in there? So the genius of the Pratt business model is that they, just when you think you'll get in really bored of all their products, you're not going to go there anymore. They'll slide something else in? Yeah. Just when you think you're out I drag you back in

and bring you back in with the mushroom risotto it's basically yeah or did the chicken um

the chicken um laxa soup oh goodness me it's oh is it spicy is it's but it feels feels like it might be

spicy it's spicy yeah okay right so anyway the big apple porridge is your standard common or garden prep porridge, but it's a load of shredded apple, brown sugar and cinnamon in it. Right. Okay. Yeah. Nice. I'll take that. Do you have any sort of options about, do they give you the little pot of nuts like they sometimes give you? You can take those if you want to as well, yeah?

I would personally find that overkill. Yeah, okay. But when I used to get the common or garden standard porridge, I used to get that with a bit of honey as well. Yeah, nice. Are you a preck guy? I'm a big preck guy. I've just got to steer clear of the meatball, the meatball sobs

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