4.8 • 1.6K Ratings
🗓️ 12 April 2024
⏱️ 43 minutes
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0:00.0 | This is Marathon Training Academy episode 443. |
0:04.0 | This podcast is brought to you by Sidekick. |
0:07.0 | I use muscle scraping tools from Sidekick to work on my hips, hamstrings, and feet. |
0:11.0 | There must-habs in my injury prevention toolbox. I |
0:14.2 | recommend the My Personal PT bundle. To take control of your injury recovery, go to |
0:18.9 | sidekick.com slash mta to get 15% off your order. That's sidekick.com slash |
0:24.3 | MTA to save 15% off your order. Thanks also to AG1 our favorite daily |
0:30.3 | nutritional foundational foundational supplement that supports your whole body health. |
0:34.7 | You can try AG1 and get a free one your supply of Vitamin D3 K2 and 5 travel packs with your first |
0:41.4 | subscription at drink.1.com |
0:44.3 | slash MTA. That's Drink A.G. 1.com slash MTA. |
0:49.2 | bum bum bum bum bum bum bum bum bum bum bum bum bum b bum bum bum bum bum bum b Bumpum, Bump, Bump, Bump, Oh, oh, oh, oh, oh, |
0:56.0 | oh, oh, oh, Bump. |
0:58.0 | Bump. |
1:00.0 | Oh, oh, oh, uh, |
1:02.0 | Bump, Bump. Hello and |
1:05.0 | welcome to the MTA podcast where we empower and inspire you to run a marathon and change your life. |
1:11.0 | I'm Trevor and I'm Angie. In this episode we speak with Emily Sissen who finished second |
1:16.4 | at the Olympic marathon trials and will be competing for the United States at the |
1:20.6 | 2024 Olympics. |
1:23.4 | And just a heads up, you don't have to figure it out on your own. |
1:26.2 | You can get expert training and accountability to help you get faster, stronger, and better as a |
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