A Celebration of Imperfect Women

The Wellness Scoop

Mental Health, Society & Culture, Health & Fitness

4.7 • 5.9K Ratings

🗓️ 11 August 2020

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

We speak to Helen Lewis, author of Difficult Women, about feminist hero’s, the importance of embracing our imperfections and flaws, why we airbrush certain parts of stories, why we tear each other down and why women can’t always support women. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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1:01.9	Hi and welcome to the deliciously Ella podcast with me, Ella Mills. So thank you so much for
1:08.1	your feedback on last week's episode on the practical approaches we can take to our mental health.
1:13.0	It's been some of the best feedback that we've ever had, and it's just been amazing to
1:18.5	see and also so excited. I mentioned it on the intro last week, but that new exercise content for
1:25.0	our app is live now, when live yesterday. So that's over 15 new videos with nine brilliant
1:31.2	news structures covering Pilates, Strength, Conditioning, Cardio, Core, and as well as Moor Yoga,
1:37.1	which we already had on the app alongside the guided meditation and over 500 recipes. And it's
1:41.8	all just 99 PM, if you haven't checked it out yet. It's on both iTunes and Android, so I hope you
1:47.2	love that. And again, thank you so much for that feedback on last week. It really means the world,
1:51.3	and if you haven't listened yet, then I hope you'll enjoy that episode as well as this one today.
1:56.8	I was just getting ready for today's podcast and sky, my little one, got on my computer and
2:02.6	started typing away. And so I've just been trying to get my notes back on track, but if I stumble,
2:07.8	that is why, because I've got typings in between what I thought were coherent thoughts for today's
	...

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