My name is Sherlock Holmes.

It's an unusual name.

Introducing Young Sherlock, a new Guy Ritchie series.

What game are we playing today?

Discover the origins.

It's cleaving. Those days are surely behind me.

Of crime's most iconic mind.

There has been a break-in.

Astoned. You should be a detective.

Starring Hero finds Tiffin, Donald Finn and Colin Firth.

If you start wearing a hat like that, I will no longer be friends with you.

Young Sherlock, new original series, watch now only on Prime Video.

Hi friends, welcome back to the show. I hope you're having a wonderful Wednesday so far.

This week at Self Care Daily, we are honoring the fact that although spring is near, it is still very much winter.

And we are spending some time just really marinating in the lesson that winter continues to teach us,

which is to slow down. So what I wanted to offer us right now is just a little breathing exercise,

a little moment here, just a couple of minutes, wherever you are in your day, to get real slow,

to drop into the body, to move from the fast-paced mind, and move into the much slower pace

inner world. So just as you are, you can uncross your legs, grounding the feet to the earth.

I want you to place one hand to the low belly.

So the area right beneath the belly button.

And the other hand goes right at the center of the chest on top of your heart.

...