A Big Secret of Happy People

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.0 • 1.4K Ratings

🗓️ 10 June 2022

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ooooh this is a good one. It's not looks, money, or fancy things. It's something that we can ALL tap into at any time. And we're so happy and free when we do! And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us in...

Transcript

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0:00.0	Welcome to Let it be easy with Susie Moore.
0:07.0	Have you ever wondered or noticed how the happiest people you know are the least judgmental?
0:21.4	It's not an accident. It is a direct correlation. Think about it. If we live our lives on the inside, right?
0:35.0	I know we see everything on the outside,
0:36.9	so it seems as if life is external.
0:40.1	We really interpret and live our experience on the inside, right?
0:44.5	Everything that's happening to us, all the feelings that we're having are based on what's going on
0:50.0	on the inside.
0:52.6	and if that's a lot of judging of others, how are we going to feel?
0:58.9	Think about that for a moment.
1:00.7	If you're walking around judging everybody, or someone else is walking around judging everybody
1:06.0	It's a lot of work. Is that a lot of work? It's like wow. That's like a full-time job going around being the general manager of the universe, saying
1:14.8	that should be this way, this should be that way, she shouldn't be doing that, he definitely
1:19.1	shouldn't be doing that, she shouldn't wear that, he shouldn't eat that, she shouldn't think that, he shouldn't wear that he shouldn't eat that she shouldn't think that he shouldn't vote that way
1:24.6	This is wrong that's wrong. I'm exhausted myself just talking about it for 30 seconds
1:33.1	The truth is this.
1:34.2	How we treat others is a direct reflection of how we treat ourselves.
1:38.1	Right?
1:38.5	How we love and interact with others
1:40.5	is a direct correlation with how we love and interact with ourselves. So if someone's going around
1:46.4	judging everybody, it's because they are judging themselves harshly. They must
1:52.2	hold themselves to such high or impossible standards. It's living in
	...

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