This is an I-Heart podcast.

Guaranteed human.

Hello, my beautiful people.

Thank you for pressing play today on your favorite podcast, Cheekies and Chill.

This is the podcast where you come to, yes, of course, listen, but to learn, to grow,

to glow and to become the best version of yourself. And talking about being the best version of

yourself, one of my passions is connecting with my chakras. So that's what this episode is going

to be all about. Chakras, What they are, what they aren't,

what you can do to connect with your chakras because we all have them.

All right, guys. So let's start off with what chakras are.

So, chakras are energy points in our body. Just like we have organs

that do jobs, chakras help us feel safe, confident, loving, expressive, and connected.

Now, what chakras aren't? Because I've realized that people confuse them and also don't believe in them.

And if you don't believe in chakras, that's fine.

But I definitely do.

But I will tell you, chakras are not magic, okay?

They're not something that automatically fixes your life.

You don't just activate a chakra and suddenly everything is healed, okay?

They're not about bypassing pain or pretending everything is positive. They don't replace therapy, self-worth, or real-life

action. You still have to do the work. Chakras just show you where the work is and where the work

needs to be done. I'm going to try to make this episode

sweet short to the point because I don't want to give you too too much information where you

...