A Beginner Runner’s 3 Steps To Running Faster

Taren's MōTTIV Method Podcast

Taren Gesell

Podcast, Triathlon, Ironman, Health & Fitness, Training, Gesell, Triathletes, Sports, Taren

4.7 • 843 Ratings

🗓️ 24 February 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you're someone who's been regularly jogging/running but you'd like to take your running up a notch, this episode is for you. On the podcast, Taren and NTK talk about the three steps beginner runners need to take in order to start getting faster in their running. Particularly if they're looking to do a race like a half marathon or a marathon!

For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/

SPONSORS:
https://thefeed.com/teams/mottiv
http://bambuwerx.com (CODE: MOTTIV20)

Transcript

Click on a timestamp to play from that location

0:00.0	What's up, Motivators?
0:01.3	Taryn here with NTK, no triathlon, Kim.
0:04.8	I've got quite a number of messages that people are very happy that we are back.
0:09.5	They like our banter.
0:10.8	Really?
0:11.1	Really?
0:11.3	Yeah.
0:13.1	So kind of you, whoever, whatever anonymous people that message you, thank you.
0:18.0	You're like, oh, shucks.
0:19.7	You did the shoulder thing. Like, oh, you're happy to hear me back.
0:25.0	Okay. Tell me more. So this morning, you said that we were going to talk about billions today, the show, and you really wanted to talk about billions.
0:33.9	I suggested what's our podcast topic today? Can we, can we do one on
0:38.1	billions? That's it? Just a whole episode. If people don't know, billions is, is it showtime or
0:42.7	HBO? Great question. Showtime, I think. Sure. Explain it. It's, well, it's, you're the one that
0:48.0	wants to talk about it. Oh, well, it's a, it's a series that we delayed on for a long time because I had a wrong impression of what it's about.
0:54.7	It's starring Paul Giamatti and Damien Lewis and Maggie Siff. And it's all about this financial
1:00.9	firm that... Hedge fund trader. A rich hedge fund billionaire. Yes, named Bobby Axelrod and the
1:08.2	district attorney who's going after him for all the financial crimes that he commits.
1:12.1	And at first, because Terran's background is an investment advisor, of course, he was all about wanting
1:17.1	to watch this. And I thought, oh, how boring. But we tried watching it like four years ago. And you're
1:22.3	like, no, absolutely not. Because you didn't know what was going on. So I committed to translating for her, what a short is, what going long is for two episodes.
1:32.6	For all the trading terms.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Taren Gesell, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Taren Gesell and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.